When you join me for this Masterclass, you’ll leave knowing exactly how to effectively lose weight and achieve your weight loss goal without deprivation, restriction, shame, or self-sabotage.
RESULTS AND FREEDOM Experience with Brenda Lomeli
Lose The Last 10 by Reclaiming your Body and Decolonizing your Weight Loss
You deserve an effective weight loss approach that…
Respects you as a FULL human.
Is culturally sensitive and undertands that women around the world are unique and want/need different things.
Doesn't have you repeating the same oppressive (ineffective) BS that you don't want to hand down to your daughter in order to acheive your weight loss goals.
because YES you have a weight loss goal, it's important to you and this matters. AND you've worked incredibly hard for the life you’ve created and you want your weight loss approach to make your life BETTER (not bitter) – not only for you – but future generations of women.
Join me on Sunday March 10th to break free from self sabotage AND finally enjoy EMPOWERED weight loss results.
If you’ve tried twisting yourself into a pretzel to follow ‘traditional’ (*ahem, oppressive) weight loss approaches and diets— only to find yourself feeling inadequate, sabotaging your goals, and constantly feeling restricted/deprived leading to endless “starting over” but NEVER arriving...
KNOW THIS MY SISTER: YOU DESERVE SO MUCH MORE.
You deserve the weight loss results you want AND FREEDOM FROM THE WEIGHT STRUGGLE.
I’m here to show you HOW.
SUNDAY, MARCH 10th
9AM PST - 12PM PST
Important note: When you sign up you’re not just gonna ‘learn more stuff’ (although you will learn NEW things from a brand new angle you’ve never heard anywhere else). It'll be well deserved YOU time. And we’re gonna swap out any outdated and ineffective weight loss strategies paired with personalized coaching from the expert herself, Brenda Lomeli, creator of The Last 10® Method.
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WELCOME TO THE LAST 10 & DECOLONIZING YOUR WEIGHT LOSS
Decolonizing your weight loss is going to help you lose the last 10 (aka finally achieve your goal) and completely change the way you view yourself, your body, food and weight loss FOR-E-VER.
There's no going back.
Losing The Last 10 is about achieving your desired goal AND releasing the mental/emotional struggle of it all.
If you want to be able to ENJOY your life FREE from struggling with weight and food, you can’t do it by following the same old oppresive ‘diet rules’.
goodbye to old dieting "rules"
Decolonizing weight loss empowers YOU as an individual to redefine your relationship with your body and weight loss in a way that is culturally affirming, inclusive, and respectful of YOUR backgrounds and experiences.
WHAT IS DECOLONIZING WEIGHT LOSS?
Decolonizing weight loss involves acknowledging the UNDENIABLE FACT that humans are different (*although in the diet industry, this has been denied now for far too long, and we’re about to change that!)
As a proud Latina, I know all too well that traditional weight loss narratives typically prioritize certain body types, beauty standards, and ways of eating that often don’t allow (much less celebrate) the diverse cultural backgrounds of SO many women around the world.
THE LAST 10 approach to weight loss advocates for a personalized and diverse representation isn’t only ‘allowed’ but celebrated!
We know that there is no one-size-fits-all. We know that approaching weight loss AS IF there was a one-size-fit all has been part of the PROBLEM and has created centuries of suffering for women across the globe.
Especially for those of us, who’s bodies and culture don't fit the industries ‘norm’.
Your food decisions and weight loss decisions will feel:
POWERFUL
FREE
BEYOND SUSTAINABLE (*BECAUSE YOU’LL ACTUALLY LOVE TAKING CARE OF YOURSELF THIS WAY)
In this one-of-a-kind weight loss workshop (*one of a kind, just like you!)...
I will walk you through the process of reclaiming your AGENCY with all things weight loss - and we’re going to decolonize the sh*t out of your decision making.
Goodbye restriction, deprivation, inadequacy and self-sabotage.
Whether you’re aware of it (*yet) or not, colonization has impacted your relationship with your body.
Especially if you are a women of color, daughter of immigrants, and/or generational change-maker.
WHY DOES DECOLONIZING MY WEIGHT LOSS MATTER?
There’s SO many beliefs, habits, and teachings that have been handed down to us as women about our bodies that bread sabotage and emotional eating.
In order to break the patterns that no longer serve us (because they don’t feel loving — and just plain aren’t working) we have to understand what’s been keeping us stuck.
Once you understand it.
It’s how you can finally create lasting, LOVING, sustainable change.
I felt frustrated, flawed, and deeply inadequate.
For two decades I battled with my weight.
I would lose weight and then regain it, like it was my job!
I felt powerless over my nightly emotional eating habits.
I felt baffled and out of control and WEEKLY (sometimes daily) sabotaged my weight loss goals.
I didn’t understand why.
I was smart (in fact I was the first person in my family to go to college)
I worked hard (my work ethic is unmatched)
I KNEW what to eat/how to eat (I was formally trained in nutrition!)
And yet, every night and every weekend I would overeat.
My Story
STOP sabotaging and start losing weight all the way to your desired goal
You'll learn how to:
STOP feeling inadequate, out-of-control, afraid of food or weight gain
STOP emotionally eating at night, and instead lose weight each week while up-leveling your emotional self-care.
LOSE WEIGHT loving your body, and treating it differently BECAUSE you love it.
LOSE WEIGHT understanding yourself and having a better relationship with yourself than ever.
LOSE WEIGHT in a way that you’re PROUD to role model to our younger generation.
LOSE WEIGHT without sacrificing who you are (*or foods you love) FEELING EMPOWERED.
I am a first-generation Mexican-American.
I am the daughter of immigrants who instilled resilience and strength in me. Whether your ‘culture’ is the same or different than mine — whatever your heritage might be – this is an invitation for you to reclaim YOUR AGENCY without sacrificing your desired weight loss.
For almost two decades, I battled with weight and food. At one point, my weight gain was so significant that I struggled to even tie my shoes and weighed almost 200 pounds. At other points, I lost weight but had a tumultuous relationship with food.
(*I promise you, you’re allowed to have goals. You’re allowed to lose weight. But let’s upgrade the approach, for YOU and generations to come).
I would eat ‘in secret’, and I felt shame for both gaining weight and losing weight. It was an impossible painful place. Because weight loss can feel like a ‘taboo’ topic, and just like so many women of color, I faced the silent struggle ALONE.
I longed to LOVE myself and my body. But I ALSO wanted to lose weight — I never ‘found’ a solution — so I created one.
I AM EMPOWERED in all food and body-related decisions = FREEDOM.
I RECLAIMED MY BODY AND DECOLONIZED MY WEIGHT LOSS.
I LOVE this area of my life now.
I LOVE my relationship with food.
I STOPPED sabotaging and emotionally eating.
I lost 80 pounds and have kept the weight OFF with ease.
I wanted to lose weight, but not in the same self-deprecating, culturally insensitive, and damaging way that had been handed down to me.
LETS LEAVE THIS GENERATION BETTER THAN WE FOUND IT.
– YOU GET TO DO THAT.
As the proud mom of a beautiful 4-year-old girl, my mission extends beyond personal transformation. I want my daughter and every woman to know that when colonizers looked at our ancestors’ bodies and deemed them ‘less than’. THEY WERE WRONG.
(Note: you might not resonate specifically with the history of colonization, but perhaps for YOU it's: diet culture, white supremacy, patriarchy, or some a**hole that at some point made a derogatory comment about your body).
And yet…
If there are patterns or habits that you want to break…
If there are changes you want to make...
If there’s weight you want to lose…
AS A GROWN-ASS, SMART WOMAN
(but not from the BS premise of being inadequate. From the premise of being deserving only the very BEST – and of course, YOU get to decide what that means).
There’s a DIFFERENT way to experience BOTH:
RESULTS & FREEDOM.
This is more than a masterclass; it's a movement towards FREEDOM.
Freedom from the weight struggle.
Limited seats are available, CLICK BELOW now to secure your spot.
Your FREEDOM Awaits.
I know what it’s like to feel uber-jaded when it comes to all this weight stuff. So don’t worry, sister. I got you. My own journey led me to study holistic nutrition, lifestyle redesign, and transformational mindset. I hold certifications as a Master Certified Life Coach, Advanced Feminist Coach, and Integrative Coach. I've extensively studied the unconscious mind and human behavior. Not to mention, my real-ass lived experience as a woman and a woman of color in the search for FREEDOM from the weight struggle. It’s all shaped my unique approach to creating FREEDOM from the weight struggle AND measurable weight loss that is LOVING, sustainable, and empowered.
credentials
Secure Your Seat for $77
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